My sister was diagnosed last year as well, I get an irritated throat and cough a lot if I eat to-much wheat. I found glutin F bread bloody bad as lunch time samies as they become soaked with what ever you use on it. I found if you lightly toasted the bread first and then place cheese, ham etc on the bread/toast first then build the wetter ingredients in the middle, your GF lunchtime sammies will be a lot better. Hellers sausages are good from supermarket.At home is pretty straight forward for us. It does make going out for dinner more challenging. Lots of places are trendy gluten free but don't understand cross-contamination...
What will be even more challenging is going and visiting family etc... We'll cross that bridge towards the end of the year.
I haven't found a commercially available gluten free bread I like (although there are lots I haven't tried). I prefer to make my own. The bread I make now certainly is no wheat bread but it tastes good, is excellent as toast and holds together for a sandwich.My sister was diagnosed last year as well, I get an irritated throat and cough a lot if I eat to-much wheat. I found glutin F bread bloody bad as lunch time samies as they become soaked with what ever you use on it. I found if you lightly toasted the bread first and then place cheese, ham etc on the bread/toast first then build the wetter ingredients in the middle, your GF lunchtime sammies will be a lot better. Hellers sausages are good from supermarket.
More butter solves that !My sister was diagnosed last year as well, I get an irritated throat and cough a lot if I eat to-much wheat. I found glutin F bread bloody bad as lunch time samies as they become soaked with what ever you use on it. I found if you lightly toasted the bread first and then place cheese, ham etc on the bread/toast first then build the wetter ingredients in the middle, your GF lunchtime sammies will be a lot better. Hellers sausages are good from supermarket.